Since power and control are central to domestic violence, abusers frequently use technology to keep tabs on their partner. It’s important to know that your computer and electronic devices may be monitored and to take steps to keep yourself safe.
75%
of abusers monitor their partner’s online activities
tactics of abuse
Here are some ways an abusive partner may use online activity and technology:
Wondering if your devices are being monitored?
Learn more about computer spyware.
To be safe, it’s best to use a public computer or device when looking up information about supportive services and resources related to abuse. Consider accessing these at the library, an internet café, work, or school technology center.
For more information about safe technology practices, visit the National Network to End Domestic Violence’s Technology and Safety Toolkit for Survivors and their guides on Securing Devices & Accounts and Internet Browser Privacy (English and Spanish).
